{"id":249,"date":"2026-01-28T21:42:02","date_gmt":"2026-01-28T12:42:02","guid":{"rendered":"https:\/\/ko-beautyshine.com\/?p=249"},"modified":"2026-03-19T21:10:03","modified_gmt":"2026-03-19T12:10:03","slug":"%e8%82%9d%e8%87%93%e3%82%92%e5%a3%8a%e3%81%99%e6%9c%80%e5%a4%a7%e3%81%ae%e6%af%92%e3%81%af%e7%94%98%e3%81%84%e9%a3%b2%e3%81%bf%e7%89%a9%ef%bc%81%e8%84%82%e8%82%aa%e8%82%9d%e3%82%92%e6%b2%bb%e3%81%997","status":"publish","type":"post","link":"https:\/\/ko-beautyshine.com\/?p=249","title":{"rendered":"\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u306f\u7518\u3044\u98f2\u307f\u7269\uff01\u8102\u80aa\u809d\u3092\u6cbb\u30597\u3064\u306e\u7fd2\u6163\u3068\u4f53\u91cd7%\u6e1b\u306e\u79d1\u5b66\u7684\u6839\u62e0"},"content":{"rendered":"\n<!-- \u5c0e\u5165\u6587 -->\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u300c\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u300d\u300c\u75e9\u305b\u3066\u3044\u308b\u304b\u3089\u8102\u80aa\u809d\u3068\u306f\u7121\u7e01\u300d\u2500\u2500\u305d\u3046\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u5b9f\u306f<span style=\"color: #d32f2f; font-weight: bold;\">\u6210\u4eba\u306e3\u4eba\u306b1\u4eba\u304c\u8102\u80aa\u809d<\/span>\u3067\u3042\u308a\u3001\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u4eba\u3084\u75e9\u305b\u3066\u3044\u308b\u4eba\u306b\u3082\u6025\u5897\u3057\u3066\u3044\u308b\u73fe\u5b9f\u304c\u3042\u308a\u307e\u3059\u3002\u809d\u81d3\u5c02\u9580\u533b\u306e\u5c3e\u5f62\u54f2\u533b\u5e2b\u306f\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u300c\u679c\u7cd6\u5165\u308a\u306e\u7518\u3044\u98f2\u307f\u7269\u300d\u304c\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2<\/span>\u3060\u3068\u8b66\u9418\u3092\u9cf4\u3089\u3057\u3066\u3044\u307e\u3059\u3002\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u3084\u6e05\u6dbc\u98f2\u6599\u6c34\u306b\u542b\u307e\u308c\u308b\u679c\u7cd6\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u4e0a\u306b\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u8102\u80aa\u809d\u3092\u9032\u884c\u3055\u305b\u307e\u3059\u3002\u809d\u81d3\u306f\u300c\u6c88\u9ed9\u306e\u81d3\u5668\u300d\u3068\u547c\u3070\u308c\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u809d\u708e\u3001\u809d\u786c\u5909\u3001\u809d\u81d3\u304c\u3093\u3078\u3068\u9032\u884c\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u809d\u81d3\u306f<span style=\"color: #d32f2f; font-weight: bold;\">\u6700\u3082\u518d\u751f\u80fd\u529b\u304c\u9ad8\u3044\u81d3\u5668<\/span>\u3067\u3082\u3042\u308a\u3001\u9069\u5207\u306a\u5bfe\u51e6\u306720\u4ee3\u306e\u5065\u5eb7\u306a\u809d\u81d3\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001PIVOT\u516c\u5f0f\u30c1\u30e3\u30f3\u30cd\u30eb\u300c\u5065\u5eb7\u65b0\u5e38\u8b58\u300d\u3067\u7d39\u4ecb\u3055\u308c\u305f\u6700\u65b0\u306e\u809d\u81d3\u5065\u5eb7\u6cd5\u3092\u3082\u3068\u306b\u3001\u8102\u80aa\u809d\u306e\u771f\u5b9f\u3068\u5177\u4f53\u7684\u306a\u6539\u5584\u65b9\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002\n<\/p>\n\n<!-- \u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068 -->\n<div style=\"background-color: #e3f2fd; border: 2px solid #64b5f6; border-radius: 8px; padding: 16px; margin-top: 24px; font-size: 16px; line-height: 1.8;\">\n  <p style=\"font-weight: bold; color: #1565c0; margin-bottom: 8px;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/p>\n  <ul style=\"padding-left: 20px; margin: 0;\">\n    <li>\u306a\u305c\u300c\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u4eba\u300d\u3084\u300c\u75e9\u305b\u3066\u3044\u308b\u4eba\u300d\u3067\u3082\u8102\u80aa\u809d\u306b\u306a\u308b\u306e\u304b\u3001\u305d\u306e\u9a5a\u304f\u3079\u304d\u30e1\u30ab\u30cb\u30ba\u30e0<\/li>\n    <li>\u7518\u3044\u98f2\u307f\u7269\u304c\u809d\u81d3\u306b\u4e0e\u3048\u308b\u30c0\u30e1\u30fc\u30b8\u306e\u6b63\u4f53\u3068\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u4e0a\u306b\u5371\u967a\u3068\u3055\u308c\u308b\u7406\u7531<\/li>\n    <li>\u8102\u80aa\u809d\u304b\u3089\u809d\u81d3\u304c\u3093\u3078\u9032\u884c\u3059\u308b\u6050\u308d\u3057\u3044\u9053\u7b4b\u3068\u3001\u65e9\u671f\u767a\u898b\u306e\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5<\/li>\n    <li>\u533b\u5e2b\u304c\u63a8\u5968\u3059\u308b\u300c\u809d\u81d3\u3092\u3044\u305f\u308f\u308b7\u3064\u306e\u7fd2\u6163\u300d\u3068\u3001\u4f53\u91cd7%\u6e1b\u3067\u809d\u81d3\u3092\u56de\u5fa9\u3055\u305b\u308b\u79d1\u5b66\u7684\u6839\u62e0<\/li>\n    <li>\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u98df\u4e8b\u6539\u5584\u30fb\u904b\u52d5\u7fd2\u6163\u3067\u300120\u4ee3\u306e\u5065\u5eb7\u306a\u809d\u81d3\u3092\u53d6\u308a\u623b\u3059\u65b9\u6cd5<\/li>\n  <\/ul>\n<\/div>\n\n\n\n<!-- \u76ee\u6b21 -->\n<div style=\"background-color: #f5f5f5; border-left: 6px solid #1565c0; border-radius: 6px; padding: 12px; font-size: 22px; font-weight: bold; margin-top: 40px;\">\n  \u76ee\u6b21\n<\/div>\n\n<ul style=\"list-style: none; font-size: 16px; padding: 0; margin: 0;\">\n  <!-- \u7b2c1\u7ae0 -->\n  <li style=\"border-bottom: 1px solid #ccc; padding: 8px 0;\">\n    <a href=\"#chapter1\" style=\"color: #1565c0; font-weight: bold; text-decoration: none;\">\u7b2c1\u7ae0\uff1a\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u3068\u306f\uff1f\u8102\u80aa\u809d\u304c3\u4eba\u306b1\u4eba\u306e\u6642\u4ee3<\/a>\n    <ul style=\"padding-left: 16px; font-size: 15px;\">\n      <li><a href=\"#chapter1-1\" style=\"color: #1565c0; text-decoration: none;\">\u6210\u4eba\u306e3\u4eba\u306b1\u4eba\u304c\u8102\u80aa\u809d\u3068\u3044\u3046\u885d\u6483\u306e\u4e8b\u5b9f<\/a><\/li>\n      <li><a href=\"#chapter1-2\" style=\"color: #1565c0; text-decoration: none;\">\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u306f\u300c\u679c\u7cd6\u5165\u308a\u306e\u7518\u3044\u98f2\u307f\u7269\u300d<\/a><\/li>\n      <li><a href=\"#chapter1-3\" style=\"color: #1565c0; text-decoration: none;\">\u306a\u305c\u7518\u3044\u98f2\u307f\u7269\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u4e0a\u306b\u5371\u967a\u306a\u306e\u304b<\/a><\/li>\n    <\/ul>\n  <\/li>\n\n  <!-- \u7b2c2\u7ae0 -->\n  <li style=\"border-bottom: 1px solid #ccc; padding: 8px 0;\">\n    <a href=\"#chapter2\" style=\"color: #1565c0; font-weight: bold; text-decoration: none;\">\u7b2c2\u7ae0\uff1a\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u30fb\u75e9\u305b\u306e\u8102\u80aa\u809d\u304c\u6025\u5897\u4e2d\uff01\u305d\u306e\u539f\u56e0\u3068\u30e1\u30ab\u30cb\u30ba\u30e0<\/a>\n    <ul style=\"padding-left: 16px; font-size: 15px;\">\n      <li><a href=\"#chapter2-1\" style=\"color: #1565c0; text-decoration: none;\">\u300c\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u8102\u80aa\u809d\u300dNAFLD\uff08\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u75be\u60a3\uff09\u3068\u306f<\/a><\/li>\n      <li><a href=\"#chapter2-2\" style=\"color: #1565c0; text-decoration: none;\">\u75e9\u305b\u3066\u3044\u3066\u3082\u8102\u80aa\u809d\u306b\u306a\u308b\u7406\u7531\uff1aBMI\u6b63\u5e38\u3067\u3082\u8981\u6ce8\u610f<\/a><\/li>\n      <li><a href=\"#chapter2-3\" style=\"color: #1565c0; text-decoration: none;\">\u679c\u7cd6\u304c\u809d\u81d3\u3067\u8102\u80aa\u306b\u5909\u308f\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u5fb9\u5e95\u89e3\u8aac<\/a><\/li>\n    <\/ul>\n  <\/li>\n\n  <!-- \u7b2c3\u7ae0 -->\n  <li style=\"border-bottom: 1px solid #ccc; padding: 8px 0;\">\n    <a href=\"#chapter3\" style=\"color: #1565c0; font-weight: bold; text-decoration: none;\">\u7b2c3\u7ae0\uff1a\u809d\u81d3\u306f\u5065\u5eb7\u306e\u809d\u5fc3\u8981\uff01\u8102\u80aa\u809d\u304c\u9032\u884c\u3059\u308b\u6050\u308d\u3057\u3044\u9053\u7b4b<\/a>\n    <ul style=\"padding-left: 16px; font-size: 15px;\">\n      <li><a href=\"#chapter3-1\" style=\"color: #1565c0; text-decoration: none;\">\u809d\u81d3\u306e\u591a\u6a5f\u80fd\u6027\uff1a\u89e3\u6bd2\u30fb\u4ee3\u8b1d\u30fb\u8caf\u8535\u30fb\u514d\u75ab\u306e\u4e2d\u67a2\u5668\u5b98<\/a><\/li>\n      <li><a href=\"#chapter3-2\" style=\"color: #1565c0; text-decoration: none;\">\u8102\u80aa\u809d\u2192\u809d\u708e\u2192\u809d\u786c\u5909\u2192\u809d\u81d3\u304c\u3093\u3078\u306e\u9032\u884c\u30d7\u30ed\u30bb\u30b9<\/a><\/li>\n      <li><a href=\"#chapter3-3\" style=\"color: #1565c0; text-decoration: none;\">\u300c\u6c88\u9ed9\u306e\u81d3\u5668\u300d\u3060\u304b\u3089\u3053\u305d\u6016\u3044\uff1a\u81ea\u899a\u75c7\u72b6\u304c\u51fa\u305f\u3068\u304d\u306f\u624b\u9045\u308c\uff1f<\/a><\/li>\n    <\/ul>\n  <\/li>\n\n  <!-- \u7b2c4\u7ae0 -->\n  <li style=\"border-bottom: 1px solid #ccc; padding: 8px 0;\">\n    <a href=\"#chapter4\" style=\"color: #1565c0; font-weight: bold; text-decoration: none;\">\u7b2c4\u7ae0\uff1a\u8102\u80aa\u809d\u306b\u306a\u3089\u306a\u3044\uff06\u6cbb\u3059\u65b9\u6cd5\uff5c\u533b\u5e2b\u63a8\u5968\u306e7\u3064\u306e\u7fd2\u6163<\/a>\n    <ul style=\"padding-left: 16px; font-size: 15px;\">\n      <li><a href=\"#chapter4-1\" style=\"color: #1565c0; text-decoration: none;\">\u7fd2\u61631\u301c3\uff1a\u7518\u3044\u98f2\u6599\u65ad\u3061\u30fb\u4f53\u91cd7%\u6e1b\u30fb\u30d0\u30e9\u30f3\u30b9\u98df\u306e\u5b9f\u8df5\u6cd5<\/a><\/li>\n      <li><a href=\"#chapter4-2\" style=\"color: #1565c0; text-decoration: none;\">\u7fd2\u61634\u301c5\uff1a\u9069\u5ea6\u306a\u904b\u52d5\u3068\u826f\u8cea\u306a\u7761\u7720\u3067\u809d\u81d3\u306e\u518d\u751f\u529b\u3092\u9ad8\u3081\u308b<\/a><\/li>\n      <li><a href=\"#chapter4-3\" style=\"color: #1565c0; text-decoration: none;\">\u7fd2\u61636\u301c7\uff1a\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3068\u5b9a\u671f\u5065\u8a3a\u3067\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u5bfe\u51e6<\/a><\/li>\n    <\/ul>\n  <\/li>\n\n  <!-- \u7b2c5\u7ae0 -->\n  <li style=\"border-bottom: 1px solid #ccc; padding: 8px 0;\">\n    <a href=\"#chapter5\" style=\"color: #1565c0; font-weight: bold; text-decoration: none;\">\u7b2c5\u7ae0\uff1a\u4f53\u91cd\u30927%\u6e1b\u3089\u305b\uff0120\u4ee3\u306e\u809d\u81d3\u3092\u53d6\u308a\u623b\u3059\u5177\u4f53\u7684\u30a2\u30af\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3<\/a>\n    <ul style=\"padding-left: 16px; font-size: 15px;\">\n      <li><a href=\"#chapter5-1\" style=\"color: #1565c0; text-decoration: none;\">\u4f53\u91cd7%\u6e1b\u304c\u8102\u80aa\u809d\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u79d1\u5b66\u7684\u6839\u62e0<\/a><\/li>\n      <li><a href=\"#chapter5-2\" style=\"color: #1565c0; text-decoration: none;\">\u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\u98df\u4e8b\u6539\u5584\uff1a\u679c\u7cd6\u30bc\u30ed\uff0b\u9ad8\u30bf\u30f3\u30d1\u30af\uff0b\u98df\u7269\u7e4a\u7dad<\/a><\/li>\n      <li><a href=\"#chapter5-3\" style=\"color: #1565c0; text-decoration: none;\">\u90313\u56de30\u5206\u306e\u904b\u52d5\uff0b\u7761\u77207\u6642\u9593\u3067\u809d\u81d3\u306e\u518d\u751f\u529b\u3092\u6700\u5927\u5316<\/a><\/li>\n    <\/ul>\n  <\/li>\n\n  <!-- \u307e\u3068\u3081 -->\n  <li style=\"padding: 8px 0;\">\n    <a href=\"#summary\" style=\"color: #1565c0; font-weight: bold; text-decoration: none;\">\u307e\u3068\u3081\uff1a\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u3092\u907f\u3051\u3001\u5065\u5eb7\u306a\u809d\u81d3\u3092\u53d6\u308a\u623b\u305d\u3046<\/a>\n  <\/li>\n<\/ul>\n\n\n\n\n<!-- \u7b2c1\u7ae0 -->\n<h2 id=\"chapter1\" style=\"background-color:#e3f2fd; border-left:6px solid #1565c0; border-radius:6px; padding:12px; font-size:22px; font-weight:bold; margin-top:40px; color:#000000;\">\n  \u7b2c1\u7ae0\uff1a\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u3068\u306f\uff1f\u8102\u80aa\u809d\u304c3\u4eba\u306b1\u4eba\u306e\u6642\u4ee3\n<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/ko-beautyshine.com\/wp-content\/uploads\/2026\/01\/photo-1551434678-e076c223a692.jpeg\" alt=\"\" class=\"wp-image-120\" srcset=\"https:\/\/ko-beautyshine.com\/wp-content\/uploads\/2026\/01\/photo-1551434678-e076c223a692.jpeg 800w, https:\/\/ko-beautyshine.com\/wp-content\/uploads\/2026\/01\/photo-1551434678-e076c223a692-300x200.jpeg 300w, https:\/\/ko-beautyshine.com\/wp-content\/uploads\/2026\/01\/photo-1551434678-e076c223a692-768x512.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<h3 id=\"chapter1-1\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u6210\u4eba\u306e3\u4eba\u306b1\u4eba\u304c\u8102\u80aa\u809d\u3068\u3044\u3046\u885d\u6483\u306e\u4e8b\u5b9f\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3042\u306a\u305f\u306f\u300c\u8102\u80aa\u809d\u300d\u3068\u805e\u3044\u3066\u3001\u3069\u3093\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3061\u307e\u3059\u304b\uff1f\u300c\u304a\u9152\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u4eba\u306e\u75c5\u6c17\u3067\u3057\u3087\uff1f\u300d\u300c\u592a\u3063\u3066\u3044\u308b\u4eba\u304c\u306a\u308b\u3082\u306e\u3060\u3088\u306d\uff1f\u300d\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001<mark style=\"background-color:#fff59d;\">\u73fe\u4ee3\u65e5\u672c\u3067\u306f\u6210\u4eba\u306e\u7d043\u4eba\u306b1\u4eba\u304c\u8102\u80aa\u809d\u3092\u62b1\u3048\u3066\u3044\u308b<\/mark>\u3068\u3044\u3046\u9a5a\u304f\u3079\u304d\u5b9f\u614b\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u3053\u308c\u306f\u6c7a\u3057\u3066\u4ed6\u4eba\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\nPIVOT\u516c\u5f0f\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u300c\u5065\u5eb7\u65b0\u5e38\u8b58\u300d\u3068\u3044\u3046\u756a\u7d44\u3067\u3001\u809d\u81d3\u5916\u79d1\u533b\u3067\u3042\u308a\u533b\u5b66\u535a\u58eb\u3067\u3082\u3042\u308b\u5c3e\u5f62\u54f2\u5148\u751f\u304c\u3001\u3053\u306e\u885d\u6483\u7684\u306a\u4e8b\u5b9f\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3057\u305f\u3002\u5c3e\u5f62\u5148\u751f\u306f\u9577\u91ce\u770c\u4f50\u4e45\u5e02\u7acb\u56fd\u4fdd\u6d45\u9593\u7dcf\u5408\u75c5\u9662\u306e\u5916\u79d1\u90e8\u9577\u3067\u3042\u308a\u3001\u65e5\u672cNASH\u7814\u7a76\u6240\u306e\u4ee3\u8868\u7406\u4e8b\u3068\u3057\u3066\u3001\u809d\u81d3\u75be\u60a3\u306e\u7814\u7a76\u3068\u6cbb\u7642\u306e\u6700\u524d\u7dda\u3067\u6d3b\u8e8d\u3055\u308c\u3066\u3044\u308b\u5c02\u9580\u5bb6\u3067\u3059\u3002\u305d\u306e\u5c3e\u5f62\u5148\u751f\u304c\u300c\u8102\u80aa\u809d\u306f\u73fe\u4ee3\u75c5\u3067\u3042\u308a\u3001\u8ab0\u306b\u3067\u3082\u8d77\u3053\u308a\u3046\u308b\u75c5\u6c17\u300d\u3060\u3068\u5f37\u304f\u8b66\u544a\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u3001\u5f93\u6765\u306e\u30a4\u30e1\u30fc\u30b8\u3068\u306f\u9055\u3063\u3066\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u304a\u9152\u3092\u4e00\u5207\u98f2\u307e\u306a\u3044\u4eba\u3084\u3001\u75e9\u305b\u3066\u3044\u308b\u4eba\u306b\u3082\u8102\u80aa\u809d\u304c\u6025\u5897\u3057\u3066\u3044\u308b<\/span>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u5916\u898b\u3084\u751f\u6d3b\u7fd2\u6163\u3060\u3051\u3067\u306f\u5224\u65ad\u3067\u304d\u306a\u3044\u75c5\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u8102\u80aa\u809d\u300d\u3068\u8a3a\u65ad\u3055\u308c\u3066\u3082\u3001\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u591a\u304f\u306e\u4eba\u304c\u300c\u307e\u3042\u3001\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u8efd\u304f\u8003\u3048\u3066\u653e\u7f6e\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u3053\u305d\u304c\u6700\u3082\u5371\u967a\u306a\u843d\u3068\u3057\u7a74\u306a\u306e\u3067\u3059\u3002\n<\/p>\n\n<div style=\"background-color:#f0f8ff; border-left:6px solid #1565c0; border-radius:6px; padding:16px; margin:24px 0;\">\n  <p style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#1565c0;\">\u809d\u81d3\u5c02\u9580\u533b\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\uff1a<\/strong><br>\n    \u300c\u8102\u80aa\u809d\u306f\u6c7a\u3057\u3066\u73cd\u3057\u3044\u75c5\u6c17\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u73fe\u4ee3\u4eba\u306e\u751f\u6d3b\u7fd2\u6163\u305d\u306e\u3082\u306e\u304c\u8102\u80aa\u809d\u3092\u4f5c\u308a\u51fa\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u4eca\u3053\u306e\u77ac\u9593\u3082\u3001\u3042\u306a\u305f\u306e\u809d\u81d3\u306f\u60b2\u9cf4\u3092\u4e0a\u3052\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u300d\n  <\/p>\n<\/div>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u809d\u81d3\u306f\u300c\u6c88\u9ed9\u306e\u81d3\u5668\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u809d\u81d3\u304c\u975e\u5e38\u306b\u6211\u6162\u5f37\u3044\u81d3\u5668\u3067\u3042\u308a\u3001\u304b\u306a\u308a\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3082\u75c7\u72b6\u3068\u3057\u3066\u8868\u306b\u51fa\u3066\u3053\u306a\u3044\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u75db\u307f\u3084\u4e0d\u8abf\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u306f\u3001\u3059\u3067\u306b\u53d6\u308a\u8fd4\u3057\u306e\u3064\u304b\u306a\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u969b\u3001\u8102\u80aa\u809d\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u809d\u708e\u3001\u809d\u786c\u5909\u3001\u305d\u3057\u3066\u6700\u7d42\u7684\u306b\u306f\u809d\u81d3\u304c\u3093\u3078\u3068\u9032\u884c\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3067\u306f\u3001\u306a\u305c\u3053\u308c\u307b\u3069\u591a\u304f\u306e\u4eba\u304c\u8102\u80aa\u809d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u306e\u7b54\u3048\u306f\u3001\u79c1\u305f\u3061\u304c\u6bce\u65e5\u4f55\u6c17\u306a\u304f\u53e3\u306b\u3057\u3066\u3044\u308b\u300c\u3042\u308b\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u300d\u306b\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u304c\u6b21\u306b\u304a\u8a71\u3057\u3059\u308b\u300c\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u300d\u306a\u306e\u3067\u3059\u3002\u81ea\u5206\u306f\u5065\u5eb7\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u307b\u3069\u3001\u5b9f\u306f\u5371\u967a\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u7d9a\u3051\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305c\u3072\u3053\u306e\u8a18\u4e8b\u3092\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u3001\u3042\u306a\u305f\u306e\u809d\u81d3\u3092\u5b88\u308b\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n\n<h3 id=\"chapter1-2\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u306f\u300c\u679c\u7cd6\u5165\u308a\u306e\u7518\u3044\u98f2\u307f\u7269\u300d\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u5c3e\u5f62\u5148\u751f\u304c\u756a\u7d44\u306e\u4e2d\u3067\u6700\u3082\u5f37\u304f\u8b66\u544a\u3057\u3066\u3044\u305f\u306e\u304c\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u300c\u679c\u7cd6\u5165\u308a\u306e\u7518\u3044\u98f2\u307f\u7269\u300d\u304c\u809d\u81d3\u3092\u58ca\u3059\u6700\u5927\u306e\u6bd2\u3067\u3042\u308b<\/span>\u3068\u3044\u3046\u4e8b\u5b9f\u3067\u3059\u3002\u3053\u308c\u306f\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u610f\u5916\u306a\u8a71\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u306a\u305c\u306a\u3089\u3001\u79c1\u305f\u3061\u306f\u300c\u5065\u5eb7\u306e\u305f\u3081\u306b\u300d\u3068\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\u3084\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3060\u308a\u3001\u904b\u52d5\u5f8c\u306b\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u3092\u3001\u826f\u3044\u3053\u3068\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u98f2\u307f\u7269\u306b\u542b\u307e\u308c\u308b\u300c\u679c\u7cd6\u300d\u3053\u305d\u304c\u3001\u809d\u81d3\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u5371\u967a\u306a\u7269\u8cea\u306a\u306e\u3067\u3059\u3002\u5c3e\u5f62\u5148\u751f\u306f\u300c\u679c\u7cd6\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u4e0a\u306b\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u300d\u3068\u307e\u3067\u8a00\u3044\u5207\u3063\u3066\u3044\u307e\u3059\u3002\u756a\u7d44\u306e\u30bf\u30a4\u30c8\u30eb\u306b\u3082\u300c\u30c6\u30ec\u30d3\u3058\u3083\u8a00\u3048\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3053\u308c\u306f\u98f2\u6599\u696d\u754c\u3078\u306e\u914d\u616e\u304b\u3089\u3001\u5730\u4e0a\u6ce2\u306e\u30c6\u30ec\u30d3\u756a\u7d44\u3067\u306f\u53d6\u308a\u4e0a\u3052\u306b\u304f\u3044\u30c6\u30fc\u30de\u3060\u304b\u3089\u3067\u3059\u3002\u3067\u3082\u3001\u533b\u5b66\u7684\u306a\u4e8b\u5b9f\u3068\u3057\u3066\u3001\u3053\u306e\u771f\u5b9f\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\n<\/p>\n\n<table style=\"width:100%; border-collapse:collapse; margin:24px 0; font-size:15px;\">\n  <thead>\n    <tr style=\"background-color:#e3f2fd;\">\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u98f2\u6599\u306e\u7a2e\u985e<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">1\u672c\u3042\u305f\u308a\u306e\u679c\u7cd6\u91cf<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u809d\u81d3\u3078\u306e\u5f71\u97ff<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30aa\u30ec\u30f3\u30b8\u30b8\u30e5\u30fc\u30b9\uff08500ml\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d0425\u301c30g<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u76f4\u63a5\u809d\u81d3\u3067\u8102\u80aa\u306b\u5909\u63db\u3055\u308c\u308b<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30b3\u30fc\u30e9\uff08500ml\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d0427g<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u8840\u7cd6\u5024\u6025\u4e0a\u6607\uff0b\u8102\u80aa\u84c4\u7a4d<\/td>\n    <\/tr>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\uff08500ml\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d0415\u301c20g<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u300c\u5065\u5eb7\u7684\u300d\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u904e\u5270\u6442\u53d6\u3057\u3084\u3059\u3044<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\uff08200ml\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d0410\u301c15g<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u98df\u7269\u7e4a\u7dad\u304c\u5c11\u306a\u304f\u679c\u7cd6\u304c\u76f4\u6483<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u306e\u8868\u3092\u898b\u3066\u9a5a\u304b\u308c\u305f\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u79c1\u305f\u3061\u304c\u300c\u5065\u5eb7\u306b\u826f\u3044\u300d\u300c\u30d3\u30bf\u30df\u30f3\u304c\u6442\u308c\u308b\u300d\u3068\u601d\u3063\u3066\u98f2\u3093\u3067\u3044\u308b\u30b8\u30e5\u30fc\u30b9\u985e\u304c\u3001\u5b9f\u306f\u809d\u81d3\u306b\u3068\u3063\u3066\u306f\u5927\u304d\u306a\u8ca0\u62c5\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u7279\u306b\u5c3e\u5f62\u5148\u751f\u304c\u5f37\u8abf\u3057\u3066\u3044\u305f\u306e\u304c\u300c\u6db2\u4f53\u306e\u30aa\u30ec\u30f3\u30b8\u306f\u809d\u81d3\u306b\u60aa\u3044\u300d\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u679c\u7269\u3092\u4e38\u3054\u3068\u98df\u3079\u308b\u5834\u5408\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3001\u3086\u3063\u304f\u308a\u3068\u5438\u53ce\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30b8\u30e5\u30fc\u30b9\u306b\u3057\u3066\u3057\u307e\u3046\u3068\u98df\u7269\u7e4a\u7dad\u304c\u5931\u308f\u308c\u3001\u679c\u7cd6\u304c\u6025\u901f\u306b\u5438\u53ce\u3055\u308c\u3066\u809d\u81d3\u306b\u76f4\u6483\u3059\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3055\u3089\u306b\u3001<mark style=\"background-color:#fff59d;\">\u7518\u3044\u98f2\u307f\u7269\u306f\u300c\u75c5\u6c17\u306e\u30b9\u30a4\u30c3\u30c1\u3092\u62bc\u3059\u3088\u3046\u306a\u3082\u306e\u300d<\/mark>\u3060\u3068\u5c3e\u5f62\u5148\u751f\u306f\u8b66\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3063\u305f1\u672c\u306e\u30b8\u30e5\u30fc\u30b9\u3067\u3082\u3001\u305d\u308c\u3092\u6bce\u65e5\u306e\u3088\u3046\u306b\u98f2\u307f\u7d9a\u3051\u308c\u3070\u3001\u78ba\u5b9f\u306b\u809d\u81d3\u306b\u30c0\u30e1\u30fc\u30b8\u304c\u84c4\u7a4d\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u7279\u306b\u5b50\u3069\u3082\u3084\u82e5\u3044\u4eba\u306f\u4ee3\u8b1d\u304c\u6d3b\u767a\u306a\u306e\u3067\u3001\u4e00\u6642\u7684\u306b\u306f\u5f71\u97ff\u304c\u898b\u3048\u306b\u304f\u3044\u306e\u3067\u3059\u304c\u300120\u4ee3\u300130\u4ee3\u306b\u306a\u3063\u3066\u6025\u901f\u306b\u8102\u80aa\u809d\u304c\u9032\u884c\u3059\u308b\u30b1\u30fc\u30b9\u304c\u5897\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<h3 id=\"chapter1-3\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u306a\u305c\u7518\u3044\u98f2\u307f\u7269\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u4e0a\u306b\u5371\u967a\u306a\u306e\u304b\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u300c\u3067\u3082\u3001\u304a\u9152\u306e\u65b9\u304c\u809d\u81d3\u306b\u60aa\u3044\u3093\u3058\u3083\u306a\u3044\u306e\uff1f\u300d\u305d\u3046\u601d\u308f\u308c\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u78ba\u304b\u306b\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u306f\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u679c\u7cd6\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u4e0a\u306b\u5371\u967a\u3060\u3068\u3055\u308c\u308b\u7406\u7531\u306b\u306f\u3001\u79d1\u5b66\u7684\u306a\u6839\u62e0\u304c\u3042\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u809d\u81d3\u3067\u5206\u89e3\u3055\u308c\u307e\u3059\u304c\u3001\u4e00\u5b9a\u91cf\u3092\u8d85\u3048\u308b\u3068\u4f53\u304c\u62d2\u5426\u53cd\u5fdc\u3092\u793a\u3057\u307e\u3059\u3002\u5410\u304d\u6c17\u304c\u3057\u305f\u308a\u3001\u4e8c\u65e5\u9154\u3044\u306b\u306a\u3063\u305f\u308a\u3001\u6c17\u5206\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3068\u3001\u4f53\u304c\u300c\u3082\u3046\u3053\u308c\u4ee5\u4e0a\u306f\u7121\u7406\u3060\u3088\u300d\u3068\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002\u3068\u3053\u308d\u304c\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u679c\u7cd6\u306b\u306f\u4f53\u306e\u8b66\u544a\u30b7\u30b9\u30c6\u30e0\u304c\u50cd\u304d\u306b\u304f\u3044<\/span>\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u904e\u5270\u6442\u53d6\u3057\u3066\u3057\u307e\u3044\u3001\u809d\u81d3\u304c\u60b2\u9cf4\u3092\u4e0a\u3052\u3066\u3044\u3066\u3082\u6c17\u3065\u304b\u306a\u3044\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3055\u3089\u306b\u91cd\u8981\u306a\u306e\u306f\u3001\u679c\u7cd6\u306e\u4ee3\u8b1d\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3059\u3002\u679c\u7cd6\u306f\u809d\u81d3\u3067\u3057\u304b\u4ee3\u8b1d\u3055\u308c\u306a\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u666e\u901a\u306e\u7cd6\u8cea\uff08\u30d6\u30c9\u30a6\u7cd6\uff09\u306f\u5168\u8eab\u306e\u7d30\u80de\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u679c\u7cd6\u306f\u809d\u81d3\u306b\u76f4\u63a5\u904b\u3070\u308c\u3001\u305d\u3053\u3067\u51e6\u7406\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3082\u3001\u679c\u7cd6\u306f\u901a\u5e38\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u7d4c\u8def\u3092\u30d0\u30a4\u30d1\u30b9\u3057\u3066\u3001\u76f4\u63a5\u300c\u8102\u80aa\u9178\u5408\u6210\u7d4c\u8def\u300d\u306b\u5165\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u308b\u524d\u306b\u3001\u3044\u304d\u306a\u308a\u8102\u80aa\u306b\u5909\u63db\u3055\u308c\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\n<\/p>\n\n<div style=\"background-color:#fff8e1; border-left:6px solid #ff9800; border-radius:6px; padding:16px; margin:24px 0;\">\n  <p style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#f57c00;\">\u679c\u7cd6\u304c\u809d\u81d3\u3067\u8102\u80aa\u306b\u306a\u308b\u6d41\u308c\uff1a<\/strong><br>\n    \u2460\u679c\u7cd6\u304c\u809d\u81d3\u306b\u5230\u9054<br>\n    \u2461\u30d5\u30eb\u30af\u30c8\u30ad\u30ca\u30fc\u30bc\u3068\u3044\u3046\u9175\u7d20\u304c\u6025\u901f\u306b\u5206\u89e3<br>\n    \u2462\u4e2d\u9593\u4ee3\u8b1d\u7269\u304c\u5927\u91cf\u306b\u84c4\u7a4d<br>\n    \u2463\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\uff08\u4e2d\u6027\u8102\u80aa\uff09\u306b\u5909\u63db<br>\n    \u2464\u809d\u81d3\u5185\u306b\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u308b\n  <\/p>\n<\/div>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u306e\u4e00\u9023\u306e\u6d41\u308c\u306f\u975e\u5e38\u306b\u901f\u304f\u3001\u30d6\u30c9\u30a6\u7cd6\u306e\u4ee3\u8b1d\u3088\u308a\u3082\u512a\u5148\u7684\u306b\u9032\u884c\u3057\u307e\u3059\u3002\u5c3e\u5f62\u5148\u751f\u306f\u300c\u679c\u7cd6\u306f\u809d\u81d3\u306b\u3068\u3063\u3066\u306e\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3002\u3059\u3050\u306b\u8102\u80aa\u306b\u5909\u308f\u308a\u3001\u84c4\u7a4d\u3055\u308c\u308b\u300d\u3068\u8868\u73fe\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u307e\u3055\u306b\u7684\u78ba\u306a\u4f8b\u3048\u3067\u3059\u306d\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3055\u3089\u306b\u3001\u679c\u7cd6\u306b\u306f\u8840\u7cd6\u5024\u3092\u76f4\u63a5\u4e0a\u6607\u3055\u305b\u306a\u3044\u3068\u3044\u3046\u7279\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u4e00\u898b\u826f\u3044\u3053\u3068\u306e\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u5b9f\u306f\u843d\u3068\u3057\u7a74\u306a\u306e\u3067\u3059\u3002\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u6e80\u8179\u4e2d\u67a2\u304c\u523a\u6fc0\u3055\u308c\u306b\u304f\u304f\u3001\u300c\u3082\u3063\u3068\u98f2\u307f\u305f\u3044\u300d\u300c\u3082\u3063\u3068\u98df\u3079\u305f\u3044\u300d\u3068\u3044\u3046\u6b32\u6c42\u304c\u7d9a\u3044\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u904e\u5270\u6442\u53d6\u3057\u3066\u3057\u307e\u3044\u3001\u809d\u81d3\u306b\u3069\u3093\u3069\u3093\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u5834\u5408\u306f\u3001\u98f2\u307f\u3059\u304e\u308b\u3068\u6c17\u6301\u3061\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u7fcc\u65e5\u4e8c\u65e5\u9154\u3044\u306b\u306a\u3063\u305f\u308a\u3068\u3001\u4f53\u304c\u8b66\u544a\u3092\u767a\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u3067\u3082\u3001\u7518\u3044\u98f2\u307f\u7269\u306f\u300c\u7f8e\u5473\u3057\u3044\u300d\u300c\u723d\u3084\u304b\u300d\u300c\u5065\u5eb7\u7684\u300d\u3068\u3044\u3046\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u305f\u3081\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u6442\u53d6\u3057\u7d9a\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u308c\u3053\u305d\u304c\u3001\u679c\u7cd6\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u4e0a\u306b\u5371\u967a\u3060\u3068\u3055\u308c\u308b\u6700\u5927\u306e\u7406\u7531\u306a\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3059\u308c\u3070\u3001\u306a\u305c\u5c3e\u5f62\u5148\u751f\u304c\u300c\u7518\u3044\u98f2\u307f\u7269\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u809d\u81d3\u3092\u5b88\u308b\u7b2c\u4e00\u6b69\u300d\u3068\u5f37\u8abf\u3057\u3066\u3044\u308b\u306e\u304b\u304c\u3088\u304f\u5206\u304b\u308a\u307e\u3059\u3002\u6b21\u306e\u7ae0\u3067\u306f\u3001\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u4eba\u3084\u75e9\u305b\u3066\u3044\u308b\u4eba\u306b\u3082\u8102\u80aa\u809d\u304c\u5897\u3048\u3066\u3044\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\n<\/p>\n\n<!-- \u7b2c2\u7ae0 -->\n<h2 id=\"chapter2\" style=\"background-color:#e3f2fd; border-left:6px solid #1565c0; border-radius:6px; padding:12px; font-size:22px; font-weight:bold; margin-top:40px; color:#000000;\">\n  \u7b2c2\u7ae0\uff1a\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u30fb\u75e9\u305b\u306e\u8102\u80aa\u809d\u304c\u6025\u5897\u4e2d\uff01\u305d\u306e\u539f\u56e0\u3068\u30e1\u30ab\u30cb\u30ba\u30e0\n<\/h2>\n\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1505576399279-565b52d4ac71?w=800\" alt=\"\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u4f53\u578b\u7ba1\u7406\u306e\u30a4\u30e1\u30fc\u30b8\" style=\"width:100%; max-width:600px; border-radius:8px; box-shadow:0 4px 6px rgba(0,0,0,0.1); margin:20px 0;\">\n\n<h3 id=\"chapter2-1\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u300c\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u8102\u80aa\u809d\u300dNAFLD\uff08\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u75be\u60a3\uff09\u3068\u306f\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u300c\u79c1\u306f\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u304b\u3089\u3001\u8102\u80aa\u809d\u3068\u306f\u7121\u7e01\u3060\u308f\u300d\u2500\u2500\u305d\u3046\u5b89\u5fc3\u3057\u3066\u3044\u308b\u65b9\u306b\u3001\u305c\u3072\u77e5\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u4e8b\u5b9f\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u304c<mark style=\"background-color:#fff59d;\">NAFLD\uff08\u30ca\u30d5\u30eb\u30c9\uff1aNon-Alcoholic Fatty Liver Disease\uff09<\/mark>\u3001\u3064\u307e\u308a\u300c\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u75be\u60a3\u300d\u3067\u3059\u3002\u3053\u306e\u75c5\u540d\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u306f\u3001\u307e\u3060\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5b9f\u306f\u3053\u306eNAFLD\u3053\u305d\u304c\u3001\u73fe\u4ee3\u4eba\u306e\u809d\u81d3\u3092\u8755\u3093\u3067\u3044\u308b\u6700\u5927\u306e\u539f\u56e0\u306a\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\nNAFLD\u3068\u306f\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u307b\u3068\u3093\u3069\u6442\u53d6\u3057\u306a\u3044\u4eba\u3001\u307e\u305f\u306f\u5168\u304f\u98f2\u307e\u306a\u3044\u4eba\u306b\u767a\u75c7\u3059\u308b\u8102\u80aa\u809d<\/span>\u306e\u3053\u3068\u3067\u3059\u3002\u5f93\u6765\u3001\u8102\u80aa\u809d\u3068\u3044\u3048\u3070\u300c\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u300d\u304c\u4e3b\u6d41\u3067\u3057\u305f\u3002\u304a\u9152\u3092\u5927\u91cf\u306b\u98f2\u3080\u4eba\u306e\u809d\u81d3\u304c\u60aa\u304f\u306a\u308b\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u306d\u3002\u3068\u3053\u308d\u304c\u8fd1\u5e74\u3001\u3053\u306eNAFLD\u304c\u8102\u80aa\u809d\u5168\u4f53\u306e\u7d047\u5272\u3092\u5360\u3081\u308b\u307e\u3067\u306b\u5897\u52a0\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u8102\u80aa\u809d\u60a3\u8005\u306e10\u4eba\u4e2d7\u4eba\u306f\u3001\u304a\u9152\u304c\u539f\u56e0\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\nNAFLD\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u524d\u7ae0\u3067\u304a\u8a71\u3057\u3057\u305f\u300c\u679c\u7cd6\u306e\u904e\u5270\u6442\u53d6\u300d\u3067\u3059\u3002\u6e05\u6dbc\u98f2\u6599\u6c34\u3001\u30b8\u30e5\u30fc\u30b9\u3001\u83d3\u5b50\u30d1\u30f3\u3001\u30b9\u30a4\u30fc\u30c4\u3001\u30ab\u30d5\u30a7\u306e\u30d5\u30e9\u30da\u30c1\u30fc\u30ce\u306a\u3069\u3001\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u306b\u306f\u679c\u7cd6\u304c\u3042\u3075\u308c\u3066\u3044\u307e\u3059\u3002\u30b3\u30f3\u30d3\u30cb\u306b\u884c\u3051\u3070\u7518\u3044\u98f2\u307f\u7269\u304c\u4e26\u3073\u3001\u30ab\u30d5\u30a7\u306b\u884c\u3051\u3070\u7802\u7cd6\u305f\u3063\u3077\u308a\u306e\u30c9\u30ea\u30f3\u30af\u304c\u30e1\u30cb\u30e5\u30fc\u306e\u5927\u534a\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u679c\u7cd6\u3092\u6442\u53d6\u3057\u3001\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u7d9a\u3051\u3066\u3044\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<div style=\"background-color:#f0f8ff; border-left:6px solid #1565c0; border-radius:6px; padding:16px; margin:24px 0;\">\n  <p style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#1565c0;\">NAFLD\u306e\u6016\u3044\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong><br>\n    \u5358\u306a\u308b\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u653e\u7f6e\u3059\u308b\u3068\u300cNASH\uff08\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u708e\uff09\u300d\u3078\u3068\u9032\u884c\u3057\u3001\u3055\u3089\u306b\u809d\u786c\u5909\u3001\u809d\u81d3\u304c\u3093\u3078\u3068\u9032\u3080\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u672c\u809d\u81d3\u5b66\u4f1a\u306e\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001NAFLD\u60a3\u8005\u306e\u7d0410\u301c20%\u304cNASH\u306b\u9032\u884c\u3057\u3001\u305d\u306e\u3046\u3061\u7d0410\u301c20%\u304c\u809d\u786c\u5909\u3078\u3068\u9032\u884c\u3059\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\n  <\/p>\n<\/div>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3064\u307e\u308a\u3001NAFLD\u306f\u6c7a\u3057\u3066\u300c\u305f\u3060\u306e\u8102\u80aa\u809d\u300d\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002\u9069\u5207\u306a\u5bfe\u51e6\u3092\u3057\u306a\u3044\u3068\u3001\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u3078\u3068\u9032\u884c\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3082\u3001\u521d\u671f\u6bb5\u968e\u3067\u306f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u6307\u6458\u3055\u308c\u3066\u3082\u300c\u307e\u3042\u3001\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u4eba\u304c\u591a\u3044\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u304b\u3089\u5b89\u5fc3\u3001\u3068\u3044\u3046\u8a8d\u8b58\u306f\u5927\u304d\u306a\u8aa4\u308a\u3067\u3059\u3002\u3080\u3057\u308d\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u4eba\u307b\u3069\u3001\u7518\u3044\u98f2\u307f\u7269\u3084\u7cd6\u8cea\u904e\u591a\u306e\u98df\u4e8b\u306b\u6ce8\u610f\u304c\u5fc5\u8981<\/span>\u3068\u3044\u3046\u306e\u304c\u3001\u73fe\u4ee3\u306e\u5065\u5eb7\u65b0\u5e38\u8b58\u306a\u306e\u3067\u3059\u3002\u3042\u306a\u305f\u306f\u6bce\u65e5\u3001\u3069\u306e\u304f\u3089\u3044\u306e\u679c\u7cd6\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u4e00\u5ea6\u3001\u81ea\u5206\u306e\u98df\u751f\u6d3b\u3092\u632f\u308a\u8fd4\u3063\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\n<\/p>\n\n<h3 id=\"chapter2-2\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u75e9\u305b\u3066\u3044\u3066\u3082\u8102\u80aa\u809d\u306b\u306a\u308b\u7406\u7531\uff1aBMI\u6b63\u5e38\u3067\u3082\u8981\u6ce8\u610f\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u300c\u79c1\u306f\u75e9\u305b\u3066\u3044\u308b\u304b\u3089\u3001\u8102\u80aa\u809d\u3068\u306f\u7121\u7e01\u3088\u300d\u2500\u2500\u3053\u3046\u8003\u3048\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u3053\u308c\u304b\u3089\u304a\u8a71\u3057\u3059\u308b\u5185\u5bb9\u306f\u885d\u6483\u7684\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5b9f\u306f\u3001<mark style=\"background-color:#fff59d;\">BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u304c\u6b63\u5e38\u7bc4\u56f2\u5185\u3001\u3042\u308b\u3044\u306f\u75e9\u305b\u578b\u306b\u5206\u985e\u3055\u308c\u308b\u4eba\u3067\u3082\u3001\u8102\u80aa\u809d\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u6025\u5897\u3057\u3066\u3044\u308b<\/mark>\u306e\u3067\u3059\u3002\u3053\u308c\u3092\u5c02\u9580\u7528\u8a9e\u3067\u300c\u75e9\u305b\u306e\u8102\u80aa\u809d\u300d\u307e\u305f\u306f\u300cLean NAFLD\uff08\u30ea\u30fc\u30f3\u30fb\u30ca\u30d5\u30eb\u30c9\uff09\u300d\u3068\u547c\u3073\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u306a\u305c\u75e9\u305b\u3066\u3044\u308b\u306e\u306b\u8102\u80aa\u809d\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u306e\u7406\u7531\u306f\u3001\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u3068\u809d\u81d3\u3078\u306e\u8102\u80aa\u84c4\u7a4d\u304c\u3001\u5fc5\u305a\u3057\u3082\u4f53\u91cd\u3084\u5916\u898b\u306b\u6bd4\u4f8b\u3057\u306a\u3044\u304b\u3089\u3067\u3059\u3002\u4f53\u91cd\u8a08\u306e\u6570\u5b57\u3084BMI\u306f\u3001\u3042\u304f\u307e\u3067\u4f53\u5168\u4f53\u306e\u91cd\u3055\u3092\u6e2c\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3001\u809d\u81d3\u306e\u4e2d\u306b\u3069\u308c\u3060\u3051\u8102\u80aa\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u304b\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u3002\u898b\u305f\u76ee\u306f\u7d30\u304f\u3066\u3082\u3001\u809d\u81d3\u306e\u4e2d\u306f\u8102\u80aa\u3060\u3089\u3051\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u5b9f\u969b\u306b\u3042\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<table style=\"width:100%; border-collapse:collapse; margin:24px 0; font-size:15px;\">\n  <thead>\n    <tr style=\"background-color:#e3f2fd;\">\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u75e9\u305b\u306e\u8102\u80aa\u809d\u306b\u306a\u308a\u3084\u3059\u3044\u751f\u6d3b\u7fd2\u6163<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u306a\u305c\u5371\u967a\u306a\u306e\u304b<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u6539\u5584\u306e\u30dd\u30a4\u30f3\u30c8<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7518\u3044\u98f2\u307f\u7269\u3092\u65e5\u5e38\u7684\u306b\u98f2\u3080<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u679c\u7cd6\u304c\u809d\u81d3\u3067\u76f4\u63a5\u8102\u80aa\u306b\u5909\u63db\u3055\u308c\u308b<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u6c34\u30fb\u304a\u8336\u30fb\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc\u306b\u5207\u308a\u66ff\u3048\u308b<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u70ad\u6c34\u5316\u7269\u4e2d\u5fc3\u306e\u98df\u4e8b<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7cd6\u8cea\u304c\u4f59\u3063\u3066\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u91ce\u83dc\u3092\u5897\u3084\u3059<\/td>\n    <\/tr>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u904b\u52d5\u4e0d\u8db3\u3067\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u7cd6\u8cea\u304c\u6d88\u8cbb\u3055\u308c\u306a\u3044<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u90313\u56de30\u5206\u306e\u904b\u52d5\u3092\u7fd2\u6163\u5316<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7e70\u308a\u8fd4\u3059<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30ea\u30d0\u30a6\u30f3\u30c9\u6642\u306b\u809d\u81d3\u306b\u8102\u80aa\u304c\u96c6\u4e2d<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7121\u7406\u306e\u306a\u3044\u6e1b\u91cf\u30da\u30fc\u30b9\u3092\u5b88\u308b<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u5c3e\u5f62\u5148\u751f\u306f\u756a\u7d44\u306e\u4e2d\u3067\u300c\u75e9\u305b\u3066\u3044\u308b\u4eba\u307b\u3069\u3001\u6cb9\u7269\u3092\u63a7\u3048\u3066\u3044\u308b\u5206\u3001\u7cd6\u8cea\u3084\u679c\u7cd6\u3092\u591a\u304f\u6442\u53d6\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u3042\u308b\u300d\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u5065\u5eb7\u3092\u610f\u8b58\u3057\u3066\u63da\u3052\u7269\u3084\u8102\u3063\u3053\u3044\u3082\u306e\u3092\u907f\u3051\u3066\u3044\u308b\u4eba\u304c\u3001\u305d\u306e\u4ee3\u308f\u308a\u306b\u30b8\u30e5\u30fc\u30b9\u3084\u304a\u83d3\u5b50\u3001\u83d3\u5b50\u30d1\u30f3\u306a\u3069\u3092\u98df\u3079\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u300c\u6cb9\u3092\u63a7\u3048\u3066\u3044\u308b\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u5b9f\u306f\u7cd6\u8cea\u904e\u591a\u3067\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u307e\u305f\u3001\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u3053\u3068\u3082\u75e9\u305b\u306e\u8102\u80aa\u809d\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u7b4b\u8089\u306f\u4f53\u306e\u4e2d\u3067\u6700\u3082\u7cd6\u8cea\u3092\u6d88\u8cbb\u3059\u308b\u7d44\u7e54\u3067\u3059\u3002\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044\u3068\u3001\u98df\u4e8b\u3067\u6442\u3063\u305f\u7cd6\u8cea\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u305a\u3001\u4f59\u3063\u305f\u5206\u304c\u809d\u81d3\u306b\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u75e9\u305b\u3066\u3044\u3066\u3082\u904b\u52d5\u7fd2\u6163\u304c\u306a\u3044\u4eba\u306f\u3001\u3053\u306e\u70b9\u3067\u8981\u6ce8\u610f\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3055\u3089\u306b\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u4eba\u3082\u75e9\u305b\u306e\u8102\u80aa\u809d\u306b\u306a\u308a\u3084\u3059\u3044<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u6025\u6fc0\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3068\u3001\u4f53\u306f\u300c\u98e2\u9913\u72b6\u614b\u3060\u300d\u3068\u5224\u65ad\u3057\u3001\u6b21\u306b\u98df\u3079\u7269\u304c\u5165\u3063\u3066\u304d\u305f\u3068\u304d\u306b\u3001\u512a\u5148\u7684\u306b\u8102\u80aa\u3068\u3057\u3066\u84c4\u3048\u3088\u3046\u3068\u3057\u307e\u3059\u3002\u305d\u306e\u8102\u80aa\u306e\u84c4\u7a4d\u5834\u6240\u306e\u4e00\u3064\u304c\u809d\u81d3\u306a\u306e\u3067\u3059\u3002\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u7e70\u308a\u8fd4\u3059\u305f\u3073\u306b\u3001\u809d\u81d3\u306b\u8102\u80aa\u304c\u6e9c\u307e\u3063\u3066\u3044\u304f\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\nBMI\u3060\u3051\u3067\u5065\u5eb7\u3092\u5224\u65ad\u3059\u308b\u306e\u306f\u5371\u967a\u3067\u3059\u3002\u5b9a\u671f\u7684\u306b\u8179\u90e8\u8d85\u97f3\u6ce2\u691c\u67fb\uff08\u30a8\u30b3\u30fc\u691c\u67fb\uff09\u3092\u53d7\u3051\u305f\u308a\u3001\u8840\u6db2\u691c\u67fb\u3067ALT\u3001AST\u3001\u03b3-GTP\uff08\u30ac\u30f3\u30deGTP\uff09\u306e\u6570\u5024\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u300c\u75e9\u305b\u3066\u3044\u308b\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u3044\u3046\u6cb9\u65ad\u304c\u3001\u5c06\u6765\u306e\u809d\u81d3\u75c5\u3092\u62db\u304f\u3053\u3068\u304c\u306a\u3044\u3088\u3046\u3001\u305c\u3072\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n\n<h3 id=\"chapter2-3\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u679c\u7cd6\u304c\u809d\u81d3\u3067\u8102\u80aa\u306b\u5909\u308f\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u5fb9\u5e95\u89e3\u8aac\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u3053\u307e\u3067\u3001\u679c\u7cd6\u304c\u809d\u81d3\u306b\u60aa\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u304a\u4f1d\u3048\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u300c\u5177\u4f53\u7684\u306b\u3069\u3046\u3044\u3046\u4ed5\u7d44\u307f\u3067\u8102\u80aa\u306b\u5909\u308f\u308b\u306e\uff1f\u300d\u3068\u7591\u554f\u306b\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u306a\u305c\u7518\u3044\u98f2\u307f\u7269\u304c\u3053\u308c\u307b\u3069\u5371\u967a\u306a\u306e\u304b\u304c\u3001\u3088\u308a\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u3002\u5c11\u3057\u5c02\u9580\u7684\u306a\u5185\u5bb9\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u4e2d\u5b66\u751f\u3067\u3082\u5206\u304b\u308b\u3088\u3046\u306b\u4e01\u5be7\u306b\u8aac\u660e\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u679c\u7cd6\u306b\u306f\u3001\u4ed6\u306e\u7cd6\u8cea\u3068\u306f\u5927\u304d\u304f\u7570\u306a\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f<mark style=\"background-color:#fff59d;\">\u679c\u7cd6\u306f\u809d\u81d3\u3067\u3057\u304b\u4ee3\u8b1d\u3055\u308c\u306a\u3044<\/mark>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u4e00\u822c\u7684\u306a\u7cd6\u8cea\u3001\u3064\u307e\u308a\u3054\u98ef\u3084\u30d1\u30f3\u306b\u542b\u307e\u308c\u308b\u30d6\u30c9\u30a6\u7cd6\u306f\u3001\u5168\u8eab\u306e\u7d30\u80de\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u307e\u3059\u3002\u7b4b\u8089\u3067\u4f7f\u308f\u308c\u305f\u308a\u3001\u8133\u3067\u4f7f\u308f\u308c\u305f\u308a\u3001\u3044\u308d\u3093\u306a\u5834\u6240\u3067\u6d88\u8cbb\u3055\u308c\u308b\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u679c\u7cd6\u306f\u305d\u3046\u3044\u3063\u305f\u81ea\u7531\u304c\u304d\u304b\u305a\u3001\u5fc5\u305a\u809d\u81d3\u306b\u904b\u3070\u308c\u3066\u3001\u305d\u3053\u3067\u51e6\u7406\u3055\u308c\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\n<\/p>\n\n<div style=\"background-color:#fff8e1; border-left:6px solid #ff9800; border-radius:6px; padding:16px; margin:24px 0;\">\n  <p style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#f57c00;\">\u679c\u7cd6\u304c\u809d\u81d3\u3067\u8102\u80aa\u306b\u5909\u308f\u308b5\u3064\u306e\u30b9\u30c6\u30c3\u30d7\uff1a<\/strong><br><br>\n    <strong>\u30b9\u30c6\u30c3\u30d7\u2460\uff1a<\/strong> \u7518\u3044\u98f2\u307f\u7269\u3092\u98f2\u3080\u3068\u3001\u679c\u7cd6\u304c\u5c0f\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u3066\u8840\u6db2\u306b\u5165\u308a\u3001\u809d\u81d3\u306b\u904b\u3070\u308c\u307e\u3059\u3002<br><br>\n    <strong>\u30b9\u30c6\u30c3\u30d7\u2461\uff1a<\/strong> \u809d\u81d3\u306b\u5230\u9054\u3057\u305f\u679c\u7cd6\u306f\u3001\u300c\u30d5\u30eb\u30af\u30c8\u30ad\u30ca\u30fc\u30bc\u300d\u3068\u3044\u3046\u9175\u7d20\u306b\u3088\u3063\u3066\u6025\u901f\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u5206\u89e3\u30b9\u30d4\u30fc\u30c9\u304c\u975e\u5e38\u306b\u901f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<br><br>\n    <strong>\u30b9\u30c6\u30c3\u30d7\u2462\uff1a<\/strong> \u5206\u89e3\u3055\u308c\u305f\u679c\u7cd6\u306f\u3001\u901a\u5e38\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u7d4c\u8def\u3092\u30d0\u30a4\u30d1\u30b9\uff08\u8fc2\u56de\uff09\u3057\u3066\u3001\u4e2d\u9593\u4ee3\u8b1d\u7269\u304c\u5927\u91cf\u306b\u84c4\u7a4d\u3057\u307e\u3059\u3002<br><br>\n    <strong>\u30b9\u30c6\u30c3\u30d7\u2463\uff1a<\/strong> \u84c4\u7a4d\u3057\u305f\u4e2d\u9593\u4ee3\u8b1d\u7269\u306f\u3001\u300c\u8102\u80aa\u9178\u5408\u6210\u7d4c\u8def\u300d\u306b\u76f4\u63a5\u5165\u308a\u3001\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\uff08\u4e2d\u6027\u8102\u80aa\uff09\u306b\u5909\u63db\u3055\u308c\u307e\u3059\u3002<br><br>\n    <strong>\u30b9\u30c6\u30c3\u30d7\u2464\uff1a<\/strong> \u751f\u6210\u3055\u308c\u305f\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u306f\u3001\u809d\u81d3\u5185\u306b\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u304c\u8102\u80aa\u809d\u306e\u6b63\u4f53\u3067\u3059\u3002\n  <\/p>\n<\/div>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u306e\u4e00\u9023\u306e\u6d41\u308c\u306f\u3001\u9a5a\u304f\u307b\u3069\u901f\u3044\u30b9\u30d4\u30fc\u30c9\u3067\u9032\u884c\u3057\u307e\u3059\u3002\u30d6\u30c9\u30a6\u7cd6\u306e\u4ee3\u8b1d\u3088\u308a\u3082\u512a\u5148\u7684\u306b\u51e6\u7406\u3055\u308c\u308b\u305f\u3081\u3001<span style=\"color: #d32f2f; font-weight: bold;\">\u300c\u679c\u7cd6\u306f\u809d\u81d3\u306b\u3068\u3063\u3066\u306e\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u300d<\/span>\u3068\u8868\u73fe\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5c3e\u5f62\u5148\u751f\u3082\u3053\u306e\u4f8b\u3048\u3092\u4f7f\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u306e\u3088\u3046\u306b\u3001\u3059\u3050\u306b\u51e6\u7406\u3055\u308c\u3066\u3001\u3059\u3050\u306b\u8102\u80aa\u306b\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3055\u3089\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u3001\u679c\u7cd6\u306e\u4ee3\u8b1d\u306b\u306f\u300c\u30d6\u30ec\u30fc\u30ad\u6a5f\u80fd\u300d\u304c\u306a\u3044\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u30d6\u30c9\u30a6\u7cd6\u306e\u5834\u5408\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u300c\u3082\u3046\u5341\u5206\u3060\u3088\u300d\u3068\u3044\u3046\u4fe1\u53f7\u304c\u51fa\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u679c\u7cd6\u306f\u8840\u7cd6\u5024\u3092\u76f4\u63a5\u4e0a\u6607\u3055\u305b\u306a\u3044\u305f\u3081\u3001\u3053\u306e\u30d6\u30ec\u30fc\u30ad\u304c\u50cd\u304d\u306b\u304f\u3044\u306e\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u4f53\u304c\u300c\u3082\u3046\u5341\u5206\u300d\u3060\u3068\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u3001\u3069\u3093\u3069\u3093\u809d\u81d3\u306b\u8102\u80aa\u304c\u6e9c\u307e\u3063\u3066\u3044\u304f\u3068\u3044\u3046\u6050\u308d\u3057\u3044\u72b6\u6cc1\u304c\u751f\u307e\u308c\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u307e\u305f\u3001\u679c\u7cd6\u306f\u6e80\u8179\u4e2d\u67a2\u3092\u523a\u6fc0\u3057\u306b\u304f\u3044\u3068\u3044\u3046\u7279\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u304c\u300c\u304a\u8179\u3044\u3063\u3071\u3044\u300d\u3068\u611f\u3058\u308b\u306e\u306f\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u3063\u305f\u308a\u3001\u6e80\u8179\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u305f\u308a\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u679c\u7cd6\u306f\u3053\u308c\u3089\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u306b\u304f\u3044\u305f\u3081\u3001\u7518\u3044\u98f2\u307f\u7269\u3092\u305f\u304f\u3055\u3093\u98f2\u3093\u3067\u3082\u6e80\u8179\u611f\u3092\u5f97\u306b\u304f\u304f\u3001\u3055\u3089\u306b\u98f2\u3093\u3067\u3057\u307e\u3046\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308a\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u77e5\u308c\u3070\u3001\u306a\u305c\u5c3e\u5f62\u5148\u751f\u304c\u300c\u7518\u3044\u98f2\u307f\u7269\u306f\u6700\u5927\u306e\u6bd2\u300d\u3068\u65ad\u8a00\u3057\u3066\u3044\u308b\u306e\u304b\u304c\u7406\u89e3\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u679c\u7cd6\u306f\u3001\u809d\u81d3\u306b\u76f4\u884c\u3057\u3001\u6025\u901f\u306b\u51e6\u7406\u3055\u308c\u3001\u30d6\u30ec\u30fc\u30ad\u306a\u304f\u8102\u80aa\u306b\u5909\u63db\u3055\u308c\u3001\u3057\u304b\u3082\u6e80\u8179\u611f\u3092\u4e0e\u3048\u306a\u3044\u2500\u2500\u3053\u308c\u307b\u3069\u809d\u81d3\u306b\u3068\u3063\u3066\u90fd\u5408\u306e\u60aa\u3044\u7269\u8cea\u306f\u306a\u3044\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u6b21\u306e\u7ae0\u3067\u306f\u3001\u8102\u80aa\u809d\u304c\u653e\u7f6e\u3055\u308c\u308b\u3068\u3069\u306e\u3088\u3046\u306a\u6050\u308d\u3057\u3044\u9053\u7b4b\u3092\u305f\u3069\u308b\u306e\u304b\u3001\u305d\u3057\u3066\u809d\u81d3\u304c\u300c\u5065\u5eb7\u306e\u809d\u5fc3\u8981\u300d\u3067\u3042\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u809d\u81d3\u306e\u50cd\u304d\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u306a\u305c\u3053\u308c\u307b\u3069\u5927\u5207\u306b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u304b\u304c\u3001\u3088\u308a\u6df1\u304f\u7406\u89e3\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002\n<\/p>\n\n<!-- \u7b2c3\u7ae0 -->\n<h2 id=\"chapter3\" style=\"background-color:#e3f2fd; border-left:6px solid #1565c0; border-radius:6px; padding:12px; font-size:22px; font-weight:bold; margin-top:40px; color:#000000;\">\n  \u7b2c3\u7ae0\uff1a\u809d\u81d3\u306f\u5065\u5eb7\u306e\u809d\u5fc3\u8981\uff01\u8102\u80aa\u809d\u304c\u9032\u884c\u3059\u308b\u6050\u308d\u3057\u3044\u9053\u7b4b\n<\/h2>\n\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1576091160399-112ba8d25d1d?w=800\" alt=\"\u809d\u81d3\u306e\u5065\u5eb7\u3068\u533b\u7642\u691c\u67fb\u306e\u30a4\u30e1\u30fc\u30b8\" style=\"width:100%; max-width:600px; border-radius:8px; box-shadow:0 4px 6px rgba(0,0,0,0.1); margin:20px 0;\">\n\n<h3 id=\"chapter3-1\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u809d\u81d3\u306e\u591a\u6a5f\u80fd\u6027\uff1a\u89e3\u6bd2\u30fb\u4ee3\u8b1d\u30fb\u8caf\u8535\u30fb\u514d\u75ab\u306e\u4e2d\u67a2\u5668\u5b98\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u300c\u809d\u81d3\u3063\u3066\u3001\u304a\u9152\u3092\u5206\u89e3\u3059\u308b\u81d3\u5668\u3067\u3057\u3087\uff1f\u300d\u305d\u3093\u306a\u98a8\u306b\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u809d\u81d3\u306e\u50cd\u304d\u306f\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u306f\u3001<mark style=\"background-color:#fff59d;\">\u809d\u81d3\u306f\u4eba\u4f53\u6700\u5927\u306e\u81d3\u5668\u3067\u3042\u308a\u3001500\u7a2e\u985e\u4ee5\u4e0a\u3082\u306e\u6a5f\u80fd\u3092\u6301\u3064\u300c\u8d85\u591a\u6a5f\u80fd\u81d3\u5668\u300d<\/mark>\u306a\u306e\u3067\u3059\u3002\u6210\u4eba\u306e\u809d\u81d3\u306e\u91cd\u3055\u306f\u7d041.2\u301c1.5kg\u3001\u4f53\u91cd\u306e\u7d042%\u3092\u5360\u3081\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u751f\u547d\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u306a\u5f79\u5272\u3092\u6570\u591a\u304f\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u307e\u305a\u3001\u809d\u81d3\u306e\u4e3b\u306a\u6a5f\u80fd\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u809d\u81d3\u306f\u5927\u304d\u304f\u5206\u3051\u30666\u3064\u306e\u91cd\u8981\u306a\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n\n<table style=\"width:100%; border-collapse:collapse; margin:24px 0; font-size:15px;\">\n  <thead>\n    <tr style=\"background-color:#e3f2fd;\">\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u809d\u81d3\u306e\u4e3b\u306a\u6a5f\u80fd<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u5177\u4f53\u7684\u306a\u50cd\u304d<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u3053\u306e\u6a5f\u80fd\u304c\u5931\u308f\u308c\u308b\u3068\u2026<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u2460\u89e3\u6bd2\u6a5f\u80fd<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u3001\u85ac\u7269\u3001\u8001\u5ec3\u7269\u306a\u3069\u3092\u5206\u89e3\u30fb\u7121\u6bd2\u5316<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u4f53\u5185\u306b\u6bd2\u7d20\u304c\u84c4\u7a4d\u3057\u5168\u8eab\u306b\u60aa\u5f71\u97ff<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u2461\u4ee3\u8b1d\u6a5f\u80fd<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7cd6\u8cea\u30fb\u8102\u8cea\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4ee3\u8b1d\u3057\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u6210<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u6804\u990a\u304c\u4f53\u306b\u884c\u304d\u6e21\u3089\u305a\u4f53\u529b\u4f4e\u4e0b<\/td>\n    <\/tr>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u2462\u8caf\u8535\u6a5f\u80fd<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3092\u84c4\u3048\u308b<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u8840\u7cd6\u5024\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u75b2\u52b4\u611f\u304c\u7d9a\u304f<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u2463\u80c6\u6c41\u751f\u6210<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">1\u65e5500\u301c1000ml\u306e\u80c6\u6c41\u3092\u751f\u6210\u3057\u8102\u80aa\u3092\u6d88\u5316<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u8102\u80aa\u306e\u6d88\u5316\u5438\u53ce\u304c\u3067\u304d\u305a\u6804\u990a\u5931\u8abf\u306b<\/td>\n    <\/tr>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u2464\u514d\u75ab\u6a5f\u80fd<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30af\u30c3\u30d1\u30fc\u7d30\u80de\u304c\u75c5\u539f\u4f53\u3084\u7570\u7269\u3092\u6355\u6349\u30fb\u6392\u9664<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308b<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u2465\u8840\u6db2\u51dd\u56fa\u56e0\u5b50\u306e\u751f\u6210<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u51fa\u8840\u3092\u6b62\u3081\u308b\u305f\u3081\u306e\u51dd\u56fa\u56e0\u5b50\u3092\u5408\u6210<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u51fa\u8840\u304c\u6b62\u307e\u308a\u306b\u304f\u304f\u306a\u308b<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u306e\u8868\u3092\u898b\u308b\u3068\u3001\u809d\u81d3\u304c\u3044\u304b\u306b\u591a\u304f\u306e\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u304b\u304c\u5206\u304b\u308a\u307e\u3059\u3002<span style=\"color: #d32f2f; font-weight: bold;\">\u809d\u81d3\u306f\u5358\u306a\u308b\u300c\u89e3\u6bd2\u5668\u5b98\u300d\u3067\u306f\u306a\u304f\u3001\u751f\u547d\u6d3b\u52d5\u5168\u4f53\u3092\u652f\u3048\u308b\u300c\u5316\u5b66\u5de5\u5834\u300d<\/span>\u306a\u306e\u3067\u3059\u3002\u98df\u4e8b\u3067\u6442\u3063\u305f\u6804\u990a\u3092\u4f53\u304c\u4f7f\u3048\u308b\u5f62\u306b\u5909\u3048\u3001\u4e0d\u8981\u306a\u3082\u306e\u3084\u6709\u5bb3\u306a\u3082\u306e\u3092\u7121\u5bb3\u5316\u3057\u3001\u5fc5\u8981\u306a\u3068\u304d\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f9b\u7d66\u3057\u3001\u4f53\u3092\u5b88\u308b\u514d\u75ab\u6a5f\u80fd\u307e\u3067\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 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font-weight: bold;\">\u8102\u80aa\u809d\u306e\u6bb5\u968e\u3067\u6c17\u3065\u3044\u3066\u5bfe\u51e6\u3059\u308c\u3070\u3001\u5b8c\u5168\u306b\u5143\u306b\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/span>\u3002\u3057\u304b\u3057\u3001\u809d\u786c\u5909\u307e\u3067\u9032\u884c\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u5143\u306e\u5065\u5eb7\u306a\u809d\u81d3\u306b\u623b\u3059\u3053\u3068\u306f\u6975\u3081\u3066\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 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style=\"color:#1565c0;\">\u81ea\u899a\u75c7\u72b6\u304c\u51fa\u59cb\u3081\u305f\u3068\u304d\u306e\u809d\u81d3\u306e\u72b6\u614b\uff1a<\/strong><br>\n    \u809d\u81d3\u306b\u81ea\u899a\u75c7\u72b6\u304c\u51fa\u308b\u306e\u306f\u3001\u809d\u6a5f\u80fd\u304c\u6b63\u5e38\u306e50%\u4ee5\u4e0b\u306b\u4f4e\u4e0b\u3057\u305f\u3068\u304d\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u300c\u304a\u304b\u3057\u3044\u306a\u300d\u3068\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u3001\u3059\u3067\u306b\u809d\u81d3\u306e\u534a\u5206\u4ee5\u4e0a\u304c\u6a5f\u80fd\u3057\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u6df1\u523b\u306a\u72b6\u614b\u306a\u306e\u3067\u3059\u3002\n  <\/p>\n<\/div>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 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margin-top:40px; color:#000000;\">\n  \u7b2c4\u7ae0\uff1a\u8102\u80aa\u809d\u306b\u306a\u3089\u306a\u3044\uff06\u6cbb\u3059\u65b9\u6cd5\uff5c\u533b\u5e2b\u63a8\u5968\u306e7\u3064\u306e\u7fd2\u6163\n<\/h2>\n\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1490645935967-10de6ba17061?w=800\" alt=\"\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u30a4\u30e1\u30fc\u30b8\" style=\"width:100%; max-width:600px; border-radius:8px; box-shadow:0 4px 6px rgba(0,0,0,0.1); margin:20px 0;\">\n\n<h3 id=\"chapter4-1\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u7fd2\u61631\u301c3\uff1a\u7518\u3044\u98f2\u6599\u65ad\u3061\u30fb\u4f53\u91cd7%\u6e1b\u30fb\u30d0\u30e9\u30f3\u30b9\u98df\u306e\u5b9f\u8df5\u6cd5\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 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style=\"font-size: 16px; line-height: 1.8; margin-bottom: 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style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3067\u306f\u3001\u4f55\u3092\u98f2\u3081\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u7b54\u3048\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002\u6c34\u3001\u304a\u8336\uff08\u7dd1\u8336\u30fb\u9ea6\u8336\u30fb\u30a6\u30fc\u30ed\u30f3\u8336\u306a\u3069\uff09\u3001\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc\u3001\u7121\u7cd6\u306e\u70ad\u9178\u6c34\u306a\u3069\u3067\u3059\u3002\u300c\u5473\u6c17\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u65b9\u306f\u3001\u30ec\u30e2\u30f3\u3084\u30e9\u30a4\u30e0\u3092\u7d5e\u3063\u305f\u308a\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u8a66\u3057\u305f\u308a\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5927\u5207\u306a\u306e\u306f\u300c\u679c\u7cd6\u30bc\u30ed\u300d\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u3067\u3059\u3002\n<\/p>\n\n<div style=\"background-color:#fff8e1; border-left:6px solid #ff9800; border-radius:6px; padding:16px; margin:24px 0;\">\n  <p style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#f57c00;\">\u7518\u3044\u98f2\u6599\u65ad\u3061\u306e3\u3064\u306e\u30b3\u30c4\uff1a<\/strong><br><br>\n    <strong>\u30b3\u30c4\u2460\uff1a<\/strong> \u5bb6\u306b\u7518\u3044\u98f2\u307f\u7269\u3092\u7f6e\u304b\u306a\u3044\u3002\u76ee\u306b\u5165\u308b\u3068\u3064\u3044\u98f2\u307f\u305f\u304f\u306a\u308b\u306e\u3067\u3001\u7269\u7406\u7684\u306b\u8ddd\u96e2\u3092\u7f6e\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br><br>\n    <strong>\u30b3\u30c4\u2461\uff1a<\/strong> \u5916\u51fa\u6642\u306f\u6c34\u7b52\u3092\u6301\u53c2\u3059\u308b\u3002\u30b3\u30f3\u30d3\u30cb\u306b\u5bc4\u308b\u6a5f\u4f1a\u3092\u6e1b\u3089\u3059\u3060\u3051\u3067\u3001\u8a98\u60d1\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002<br><br>\n    <strong>\u30b3\u30c4\u2462\uff1a<\/strong> 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bold;\">\u3010\u7fd2\u61633\uff1a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3011<\/span><br>\n\u300c\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u300d\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u4f55\u3092\u3069\u3046\u98df\u3079\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u5c3e\u5f62\u5148\u751f\u304c\u63a8\u5968\u3059\u308b\u306e\u306f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b\u3067\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\uff08\u8c46\u8150\u30fb\u7d0d\u8c46\uff09\u3001\u9d8f\u80f8\u8089\u306a\u3069\u304b\u3089\u6442\u308a\u3001\u98df\u7269\u7e4a\u7dad\u306f\u91ce\u83dc\u3001\u304d\u306e\u3053\u3001\u6d77\u85fb\u306a\u3069\u304b\u3089\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n\n<p style=\"font-size: 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#1565c0; padding-bottom: 8px;\">\n  \u7fd2\u61634\u301c5\uff1a\u9069\u5ea6\u306a\u904b\u52d5\u3068\u826f\u8cea\u306a\u7761\u7720\u3067\u809d\u81d3\u306e\u518d\u751f\u529b\u3092\u9ad8\u3081\u308b\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u98df\u4e8b\u306e\u6539\u5584\u3060\u3051\u3067\u3082\u5927\u304d\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3055\u3089\u306b\u904b\u52d5\u3068\u7761\u7720\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u809d\u81d3\u306e\u56de\u5fa9\u30b9\u30d4\u30fc\u30c9\u306f\u683c\u6bb5\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002\u300c\u904b\u52d5\u3059\u308b\u6642\u9593\u304c\u306a\u3044\u300d\u300c\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u58f0\u3082\u3088\u304f\u805e\u304d\u307e\u3059\u304c\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n<span style=\"color: #d32f2f; font-weight: bold;\">\u3010\u7fd2\u61634\uff1a\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u3011<\/span><br>\n\u5c3e\u5f62\u5148\u751f\u304c\u63a8\u5968\u3059\u308b\u904b\u52d5\u306f\u3001\u6709\u9178\u7d20\u904b\u52d5\u3068\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002\u6709\u9178\u7d20\u904b\u52d5\u306f\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u3001\u7cd6\u8cea\u3092\u6d88\u8cbb\u3057\u3084\u3059\u3044\u4f53\u3092\u4f5c\u308a\u307e\u3059\u3002\u4e21\u65b9\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<table style=\"width:100%; border-collapse:collapse; margin:24px 0; font-size:15px;\">\n  <thead>\n 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padding:12px;\">\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u8155\u7acb\u3066\u4f0f\u305b\u540415\u56de\u00d73\u30bb\u30c3\u30c8<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7b4b\u8089\u91cf\u5897\u52a0\u3067\u57fa\u790e\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/td>\n    <\/tr>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u65e5\u5e38\u6d3b\u52d5<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u968e\u6bb5\u3092\u4f7f\u3046\u30fb\u4e00\u99c5\u6b69\u304f\u30fb\u3053\u307e\u3081\u306b\u52d5\u304f<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u65e5\u3005\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u5897\u3084\u3059<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 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margin-bottom: 20px;\">\n<span style=\"color: #d32f2f; font-weight: bold;\">\u3010\u7fd2\u61635\uff1a\u826f\u8cea\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3011<\/span><br>\n\u300c\u7761\u7720\u3068\u809d\u81d3\u306b\u4f55\u306e\u95a2\u4fc2\u304c\u3042\u308b\u306e\uff1f\u300d\u3068\u601d\u3046\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u5b9f\u306f\u3001\u7761\u7720\u306f\u809d\u81d3\u306e\u4fee\u5fa9\u3068\u518d\u751f\u306b\u6975\u3081\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u809d\u81d3\u306f\u5bdd\u3066\u3044\u308b\u9593\u306b\u6d3b\u767a\u306b\u50cd\u304d\u3001\u65e5\u4e2d\u306b\u84c4\u7a4d\u3057\u305f\u30c0\u30e1\u30fc\u30b8\u3092\u4fee\u5fa9\u3057\u3001\u7d30\u80de\u3092\u518d\u751f\u3057\u3066\u3044\u307e\u3059\u3002\u7761\u7720\u6642\u9593\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u3053\u306e\u4fee\u5fa9\u4f5c\u696d\u304c\u4e0d\u5341\u5206\u306b\u306a\u308a\u3001\u809d\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u5c3e\u5f62\u5148\u751f\u304c\u63a8\u5968\u3059\u308b\u7761\u7720\u6642\u9593\u306f1\u65e57\u6642\u9593\u3067\u3059\u3002\u3053\u308c\u306f\u591a\u304f\u306e\u7814\u7a76\u3067\u30017\u6642\u9593\u524d\u5f8c\u306e\u7761\u7720\u304c\u5065\u5eb7\u7dad\u6301\u306b\u6700\u9069\u3060\u3068\u793a\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u3082\u3061\u308d\u3093\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u30016\u6642\u9593\u672a\u6e80\u306e\u7761\u7720\u304c\u7d9a\u304f\u3068\u3001\u809d\u6a5f\u80fd\u3060\u3051\u3067\u306a\u304f\u5168\u8eab\u306e\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\n<\/p>\n\n<div style=\"background-color:#f0f8ff; border-left:6px solid #1565c0; border-radius:6px; padding:16px; margin:24px 0;\">\n  <p style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#1565c0;\">\u826f\u8cea\u306a\u7761\u7720\u3092\u5f97\u308b\u305f\u3081\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong><br><br>\n    \u2460\u5c31\u5bdd\u6642\u523b\u3068\u8d77\u5e8a\u6642\u523b\u3092\u4e00\u5b9a\u306b\u3057\u3001\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u308b<br>\n    \u2461\u5bdd\u308b2\u6642\u9593\u524d\u307e\u3067\u306b\u98df\u4e8b\u3092\u6e08\u307e\u305b\u3001\u809d\u81d3\u3092\u4f11\u307e\u305b\u308b<br>\n    \u2462\u5bdd\u308b1\u6642\u9593\u524d\u304b\u3089\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u306a\u3044\uff08\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u7761\u7720\u3092\u59a8\u3052\u308b\uff09<br>\n    \u2463\u5bdd\u5ba4\u306e\u6e29\u5ea6\u309218\u301c22\u5ea6\u306b\u4fdd\u3061\u3001\u5feb\u9069\u306a\u74b0\u5883\u3092\u4f5c\u308b<br>\n    \u2464\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u5348\u5f8c3\u6642\u4ee5\u964d\u6442\u53d6\u3057\u306a\u3044\n  <\/p>\n<\/div>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u7279\u306b\u91cd\u8981\u306a\u306e\u306f\u300c\u5bdd\u308b\u524d\u306e\u98df\u4e8b\u3092\u907f\u3051\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u98df\u4e8b\u3092\u3059\u308b\u3068\u809d\u81d3\u306f\u6d88\u5316\u30fb\u4ee3\u8b1d\u306e\u305f\u3081\u306b\u50cd\u304d\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u5bdd\u308b\u76f4\u524d\u306b\u98df\u3079\u308b\u3068\u3001\u809d\u81d3\u304c\u4f11\u3081\u305a\u3001\u4fee\u5fa9\u4f5c\u696d\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3069\u3046\u3057\u3066\u3082\u304a\u8179\u304c\u7a7a\u3044\u305f\u5834\u5408\u306f\u3001\u6d88\u5316\u306e\u826f\u3044\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u679c\u7269\u3092\u5c11\u91cf\u98df\u3079\u308b\u7a0b\u5ea6\u306b\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u307e\u305f\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u9577\u304f\u5bdd\u308c\u3070\u3044\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6df1\u304f\u3050\u3063\u3059\u308a\u7720\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u7720\u308a\u306b\u3064\u304f\u305f\u3081\u306b\u3001\u5bdd\u308b\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u308a\u3001\u6e29\u304b\u3044\u304a\u98a8\u5442\u306b\u5165\u3063\u305f\u308a\u3001\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u3044\u305f\u308a\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\n<\/p>\n\n<h3 id=\"chapter4-3\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  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bold;\">\u3010\u7fd2\u61636\uff1a\u30b9\u30c8\u30ec\u30b9\u3092\u9069\u5207\u306b\u7ba1\u7406\u3059\u308b\u3011<\/span><br>\n\u300c\u30b9\u30c8\u30ec\u30b9\u3068\u809d\u81d3\u306b\u4f55\u306e\u95a2\u4fc2\u304c\uff1f\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u6df1\u3044\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u3068\u3001\u4f53\u5185\u3067\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u3044\u3046\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u30db\u30eb\u30e2\u30f3\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u809d\u81d3\u306b\u8102\u80aa\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u8102\u80aa\u809d\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u305f\u304f\u306a\u3063\u305f\u308a\u3001\u304a\u9152\u3092\u98f2\u307f\u305f\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u300c\u30b9\u30c8\u30ec\u30b9\u98df\u3044\u300d\u300c\u3084\u3051\u9152\u300d\u3068\u3044\u3046\u884c\u52d5\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3082\u809d\u81d3\u306b\u3068\u3063\u3066\u306f\u5927\u304d\u306a\u8ca0\u62c5\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u305d\u306e\u3082\u306e\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u884c\u52d5\u306e\u4e21\u65b9\u304c\u3001\u809d\u81d3\u3092\u8755\u3093\u3067\u3044\u304f\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306e\u65b9\u6cd5\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u304c\u3001\u52b9\u679c\u7684\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u6cd5\u3067\u3059\u3002\u6df1\u547c\u5438\u3084\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3067\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b\u3001\u597d\u304d\u306a\u8da3\u5473\u306b\u6ca1\u982d\u3059\u308b\u6642\u9593\u3092\u4f5c\u308b\u3001\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u3001\u81ea\u7136\u306e\u4e2d\u3092\u6563\u6b69\u3059\u308b\u3001\u30da\u30c3\u30c8\u3068\u89e6\u308c\u5408\u3046\u3001\u306a\u3069\u3067\u3059\u3002\u5927\u5207\u306a\u306e\u306f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u898b\u3064\u3051\u3001\u5b9a\u671f\u7684\u306b\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u4ed5\u4e8b\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u5b8c\u5168\u306b\u30bc\u30ed\u306b\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001<mark style=\"background-color:#fff59d;\">\u300c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3089\u3001\u3059\u3050\u306b\u89e3\u6d88\u3059\u308b\u7fd2\u6163\u300d\u3092\u8eab\u306b\u3064\u3051\u308b<\/mark>\u3053\u3068\u3067\u3001\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u30021\u65e5\u306e\u7d42\u308f\u308a\u306b10\u5206\u3060\u3051\u3067\u3082\u81ea\u5206\u306e\u305f\u3081\u306e\u6642\u9593\u3092\u4f5c\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n<span style=\"color: #d32f2f; font-weight: bold;\">\u3010\u7fd2\u61637\uff1a\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3011<\/span><br>\n\u6700\u5f8c\u306e\u7fd2\u6163\u306f\u3001\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u3067\u3059\u3002\u3053\u308c\u307e\u3067\u306e6\u3064\u306e\u7fd2\u6163\u3092\u5b9f\u8df5\u3057\u3066\u3044\u3066\u3082\u3001\u81ea\u5206\u306e\u809d\u81d3\u306e\u72b6\u614b\u3092\u5ba2\u89b3\u7684\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002\u809d\u81d3\u306f\u81ea\u899a\u75c7\u72b6\u304c\u51fa\u306b\u304f\u3044\u305f\u3081\u3001\u8840\u6db2\u691c\u67fb\u3084\u753b\u50cf\u691c\u67fb\u306b\u3088\u3063\u3066\u521d\u3081\u3066\u7570\u5e38\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u5065\u5eb7\u8a3a\u65ad\u3067\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u4ee5\u4e0b\u306e\u691c\u67fb\u9805\u76ee\u3067\u3059\u3002ALT\uff08GPT\uff09\u3068AST\uff08GOT\uff09\u306f\u809d\u7d30\u80de\u306e\u7834\u58ca\u306e\u7a0b\u5ea6\u3092\u793a\u3059\u6570\u5024\u3067\u3001\u6b63\u5e38\u5024\u306f30\u4ee5\u4e0b\u304c\u76ee\u5b89\u3067\u3059\u3002\u03b3-GTP\uff08\u30ac\u30f3\u30deGTP\uff09\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u8102\u80aa\u809d\u306e\u5f71\u97ff\u3092\u53cd\u6620\u3059\u308b\u6570\u5024\u3067\u300150\u4ee5\u4e0b\u304c\u6b63\u5e38\u7bc4\u56f2\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u6570\u5024\u304c\u57fa\u6e96\u5024\u3092\u8d85\u3048\u3066\u3044\u308b\u5834\u5408\u3001\u809d\u81d3\u306b\u4f55\u3089\u304b\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u3042\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u307e\u305f\u3001\u8179\u90e8\u8d85\u97f3\u6ce2\u691c\u67fb\uff08\u30a8\u30b3\u30fc\u691c\u67fb\uff09\u306f\u3001\u809d\u81d3\u306b\u8102\u80aa\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u76f4\u63a5\u78ba\u8a8d\u3067\u304d\u308b\u691c\u67fb\u3067\u3059\u3002\u8840\u6db2\u691c\u67fb\u3067\u7570\u5e38\u304c\u306a\u304f\u3066\u3082\u3001\u30a8\u30b3\u30fc\u691c\u67fb\u3067\u8102\u80aa\u809d\u304c\u898b\u3064\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5e74\u306b1\u56de\u306f\u5fc5\u305a\u53d7\u3051\u3001\u3067\u304d\u308c\u3070\u534a\u5e74\u306b1\u56de\u53d7\u3051\u308b\u3053\u3068\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\n<\/p>\n\n<div style=\"background-color:#fff8e1; border-left:6px solid #ff9800; border-radius:6px; padding:16px; margin:24px 0;\">\n  <p style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#f57c00;\">\u5b9a\u671f\u5065\u8a3a\u3092\u6d3b\u7528\u3059\u308b3\u3064\u306e\u30e1\u30ea\u30c3\u30c8\uff1a<\/strong><br><br>\n    <strong>\u30e1\u30ea\u30c3\u30c8\u2460\uff1a\u65e9\u671f\u767a\u898b<\/strong><br>\n    \u81ea\u899a\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306b\u7570\u5e38\u3092\u767a\u898b\u3067\u304d\u3001\u65e9\u671f\u306b\u5bfe\u51e6\u3067\u304d\u308b<br><br>\n    <strong>\u30e1\u30ea\u30c3\u30c8\u2461\uff1a\u6539\u5584\u306e\u5b9f\u611f<\/strong><br>\n    \u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u52b9\u679c\u3092\u6570\u5024\u3067\u78ba\u8a8d\u3067\u304d\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0a\u304c\u308b<br><br>\n    <strong>\u30e1\u30ea\u30c3\u30c8\u2462\uff1a\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/strong><br>\n    \u533b\u5e2b\u304b\u3089\u5177\u4f53\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3082\u3089\u3048\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u304c\u3067\u304d\u308b\n  <\/p>\n<\/div>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u8a18\u9332\u3057\u3001\u6570\u5024\u306e\u5909\u5316\u3092\u8ffd\u8de1\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u30b9\u30de\u30db\u306e\u30a2\u30d7\u30ea\u3084\u624b\u5e33\u306b\u8a18\u9332\u3057\u3066\u304a\u3051\u3070\u3001\u81ea\u5206\u306e\u52aa\u529b\u304c\u6570\u5024\u306b\u8868\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u5b9f\u611f\u3067\u304d\u3001\u7d99\u7d9a\u3059\u308b\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\u3002\u7570\u5e38\u5024\u304c\u51fa\u305f\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3001\u8a73\u3057\u3044\u691c\u67fb\u3084\u6cbb\u7642\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u4ee5\u4e0a\u304c\u5c3e\u5f62\u5148\u751f\u304c\u63a8\u5968\u3059\u308b\u300c\u809d\u81d3\u3092\u3044\u305f\u308f\u308b7\u3064\u306e\u7fd2\u6163\u300d\u3067\u3059\u3002\u3059\u3079\u3066\u3092\u5b8c\u74a7\u306b\u3053\u306a\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u3067\u304d\u308b\u3053\u3068\u304b\u30891\u3064\u305a\u3064\u59cb\u3081\u3066\u3001\u5c11\u3057\u305a\u3064\u7fd2\u6163\u5316\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6b21\u306e\u7ae0\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u7fd2\u6163\u3092\u5b9f\u969b\u306b\u3069\u3046\u5b9f\u8df5\u3057\u3066\u3044\u304f\u304b\u3001\u5177\u4f53\u7684\u306a\u30a2\u30af\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\n<\/p>\n\n<!-- \u7b2c5\u7ae0 -->\n<h2 id=\"chapter5\" style=\"background-color:#e3f2fd; border-left:6px solid #1565c0; border-radius:6px; padding:12px; font-size:22px; font-weight:bold; margin-top:40px; color:#000000;\">\n  \u7b2c5\u7ae0\uff1a\u4f53\u91cd\u30927%\u6e1b\u3089\u305b\uff0120\u4ee3\u306e\u809d\u81d3\u3092\u53d6\u308a\u623b\u3059\u5177\u4f53\u7684\u30a2\u30af\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3\n<\/h2>\n\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1571019613454-1cb2f99b2d8b?w=800\" alt=\"\u904b\u52d5\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u30a4\u30e1\u30fc\u30b8\" style=\"width:100%; max-width:600px; border-radius:8px; box-shadow:0 4px 6px rgba(0,0,0,0.1); margin:20px 0;\">\n\n<h3 id=\"chapter5-1\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  \u4f53\u91cd7%\u6e1b\u304c\u8102\u80aa\u809d\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u79d1\u5b66\u7684\u6839\u62e0\n<\/h3>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u5c3e\u5f62\u5148\u751f\u304c\u300c\u4f53\u91cd7%\u6e1b\u300d\u3092\u5f37\u8abf\u3059\u308b\u7406\u7531\u306b\u306f\u3001\u78ba\u304b\u306a\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308a\u307e\u3059\u3002\u4e16\u754c\u4e2d\u306e\u533b\u5b66\u7814\u7a76\u3067\u3001<mark style=\"background-color:#fff59d;\">\u4f53\u91cd\u30927\u301c10%\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u809d\u81d3\u306e\u8102\u80aa\u304c30\u301c40%\u3082\u6e1b\u5c11\u3059\u308b<\/mark>\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u3053\u306e\u6570\u5b57\u306f\u6c7a\u3057\u3066\u5076\u7136\u3067\u306f\u306a\u304f\u3001\u809d\u81d3\u306e\u4ee3\u8b1d\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u57fa\u3065\u3044\u305f\u6700\u9069\u306a\u76ee\u6a19\u5024\u306a\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u306a\u305c7%\u3068\u3044\u3046\u6570\u5b57\u304c\u91cd\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u308c\u306f\u3001\u3053\u306e\u7a0b\u5ea6\u306e\u6e1b\u91cf\u3067\u3042\u308c\u3070\u3001\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3057\u306a\u304c\u3089\u8102\u80aa\u3060\u3051\u3092\u52b9\u679c\u7684\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002\u6025\u6fc0\u306b10kg\u300120kg\u3068\u6e1b\u3089\u305d\u3046\u3068\u3059\u308b\u3068\u3001\u8102\u80aa\u3060\u3051\u3067\u306a\u304f\u7b4b\u8089\u3082\u4e00\u7dd2\u306b\u6e1b\u3063\u3066\u3057\u307e\u3044\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3066\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6025\u6fc0\u306a\u6e1b\u91cf\u306f\u809d\u81d3\u306b\u4e00\u6642\u7684\u306a\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n7%\u3068\u3044\u3046\u76ee\u6a19\u306f\u3001\u5b9f\u73fe\u53ef\u80fd\u3067\u3042\u308a\u306a\u304c\u3089\u52b9\u679c\u7684\u306a\u6570\u5b57\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u4f53\u91cd70kg\u306e\u4eba\u306a\u30894.9kg\u300160kg\u306e\u4eba\u306a\u30894.2kg\u300180kg\u306e\u4eba\u306a\u30895.6kg\u304c\u76ee\u6a19\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u6570\u5b57\u3092\u898b\u3066\u300c\u305d\u3093\u306a\u306b\u6e1b\u3089\u305b\u308b\u304b\u306a\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<span style=\"color: #d32f2f; font-weight: bold;\">3\u301c6\u30f6\u6708\u3068\u3044\u3046\u671f\u9593\u3092\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u6e1b\u3089\u305b\u3070\u3001\u7121\u7406\u306a\u304f\u9054\u6210\u3067\u304d\u308b<\/span>\u306e\u3067\u3059\u3002\n<\/p>\n\n<table style=\"width:100%; border-collapse:collapse; margin:24px 0; font-size:15px;\">\n  <thead>\n    <tr style=\"background-color:#e3f2fd;\">\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">\u73fe\u5728\u306e\u4f53\u91cd<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">7%\u6e1b\u306e\u76ee\u6a19\u4f53\u91cd<\/th>\n      <th style=\"border:1px solid #ccc; padding:12px; text-align:left;\">6\u30f6\u6708\u3067\u306e\u6e1b\u91cf\u30da\u30fc\u30b9\uff08\u6708\u5e73\u5747\uff09<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">50kg<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">46.5kg\uff083.5kg\u6e1b\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d040.6kg\/\u6708<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">60kg<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">55.8kg\uff084.2kg\u6e1b\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d040.7kg\/\u6708<\/td>\n    <\/tr>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">70kg<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">65.1kg\uff084.9kg\u6e1b\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d040.8kg\/\u6708<\/td>\n    <\/tr>\n    <tr style=\"background-color:#f9f9f9;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">80kg<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">74.4kg\uff085.6kg\u6e1b\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d040.9kg\/\u6708<\/td>\n    <\/tr>\n    <tr style=\"background-color:#ffffff;\">\n      <td style=\"border:1px solid #ccc; padding:12px;\">90kg<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">83.7kg\uff086.3kg\u6e1b\uff09<\/td>\n      <td style=\"border:1px solid #ccc; padding:12px;\">\u7d041.0kg\/\u6708<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u3053\u306e\u8868\u3092\u898b\u308b\u3068\u30011\u30f6\u6708\u3042\u305f\u308a1kg\u4ee5\u4e0b\u306e\u30da\u30fc\u30b9\u3067\u5341\u5206\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u3061\u3087\u3063\u3068\u98df\u3079\u904e\u304e\u305f\u65e5\u300d\u3068\u300c\u3061\u3087\u3063\u3068\u904b\u52d5\u3057\u305f\u65e5\u300d\u306e\u5dee\u7a0b\u5ea6\u3067\u3001\u6c7a\u3057\u3066\u7121\u7406\u306a\u76ee\u6a19\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5927\u5207\u306a\u306e\u306f\u3001\u6025\u304c\u305a\u7126\u3089\u305a\u3001\u78ba\u5b9f\u306b\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u307e\u305f\u3001\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4f53\u91cd7%\u6e1b\u3092\u9054\u6210\u3057\u305f\u4eba\u306e\u7d0480%\u304c\u3001\u8840\u6db2\u691c\u67fb\u3067ALT\u30fbAST\u306e\u6570\u5024\u304c\u6b63\u5e38\u7bc4\u56f2\u5185\u306b\u6539\u5584\u3057\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u809d\u81d3\u306e\u786c\u3055\u3092\u6e2c\u5b9a\u3059\u308b\u691c\u67fb\uff08\u30a8\u30e9\u30b9\u30c8\u30b0\u30e9\u30d5\u30a3\uff09\u3067\u3082\u3001\u809d\u81d3\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u6a5f\u80fd\u304c\u56de\u5fa9\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001<mark style=\"background-color:#fff59d;\">\u4f53\u91cd7%\u6e1b\u306f\u6570\u5b57\u3060\u3051\u306e\u76ee\u6a19\u3067\u306f\u306a\u304f\u3001\u5b9f\u969b\u306b\u809d\u81d3\u306e\u5065\u5eb7\u3092\u53d6\u308a\u623b\u305b\u308b\u78ba\u5b9f\u306a\u65b9\u6cd5<\/mark>\u306a\u306e\u3067\u3059\u3002\n<\/p>\n\n<p style=\"font-size: 16px; line-height: 1.8; margin-bottom: 20px;\">\n\u75e9\u305b\u578b\u306e\u4eba\uff08BMI22\u4ee5\u4e0b\uff09\u3067\u8102\u80aa\u809d\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u4ee3\u308f\u308a\u3001\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3057\u3066\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3053\u3068\u306b\u7126\u70b9\u3092\u5f53\u3066\u307e\u3057\u3087\u3046\u3002\u7b4b\u30c8\u30ec\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u904b\u52d5\u3068\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u306e\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u4f53\u91cd\u3092\u5909\u3048\u305a\u306b\u809d\u81d3\u306e\u8102\u80aa\u3060\u3051\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\n<\/p>\n\n<h3 id=\"chapter5-2\" style=\"font-size: 20px; font-weight: bold; color: #1565c0; margin-top: 30px; border-bottom: 2px solid #1565c0; padding-bottom: 8px;\">\n  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style=\"font-size:16px; line-height:1.8; margin:0;\">\n    <strong style=\"color:#1565c0;\">\u679c\u7cd6\u30bc\u30ed\u751f\u6d3b\u306e\u5177\u4f53\u4f8b\uff081\u65e5\u306e\u98df\u4e8b\uff09\uff1a<\/strong><br><br>\n    <strong>\u671d\u98df\uff1a<\/strong>\u7d0d\u8c46\u3054\u98ef\u3001\u5473\u564c\u6c41\uff08\u308f\u304b\u3081\u30fb\u8c46\u8150\uff09\u3001\u713c\u304d\u9b5a\u3001\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7dd1\u8336<br>\n    <strong>\u663c\u98df\uff1a<\/strong>\u9d8f\u80f8\u8089\u306e\u30b5\u30e9\u30c0\u3001\u7384\u7c73\u304a\u306b\u304e\u308a1\u500b\u3001\u91ce\u83dc\u30b9\u30fc\u30d7\u3001\u6c34<br>\n    <strong>\u9593\u98df\uff1a<\/strong>\u3086\u3067\u5375\u3001\u7121\u5869\u30ca\u30c3\u30c4\u5c11\u91cf\u3001\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc<br>\n    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